“What do I post when I’m not allowed to talk about the acting project yet?”
You booked the job. You’re excited. You want to share. But you can’t. Because: NDA.
“What do I post when I’m not allowed to talk about the acting project yet?”
You’re not alone—this is one of the most common struggles for working actors who are finally on set, in rehearsal, or shooting something new.
Here’s the good news: You can stay visible without violating your contract.
Let’s talk about what you can post, even when your lips have to stay zipped.
First Things First: Always Respect the NDA
If your project has a non-disclosure agreement, take it seriously.
That means:
🚫 No titles
🚫 No photos from set unless approved
🚫 No scripts or screen grabs
🚫 No tagging production companies or cast/crew without permission
If you’re unsure—ask. When in doubt, wait it out.
✅ What You Can Post (Without Getting in Trouble)
Now many times you don’t have an NDA but you should still be respectful of the project. Here are some things you can post (without being a spoiler):
1. Your process—not the project
Talk about what you’re learning, how you’re growing, or what this moment means in your career.
2. Vibes-only posts
A photo of your coffee cup. A blurry hallway. A no-context call time. Your name (no character/no show) on a trailer. You in hair and makeup (before the transformation happens). These are fun hints that let people know you’re working—without breaking any rules.
3. Sneaky behind-the-scenes moments (with no context)
If you have approval or your contract is more relaxed, share a photo of your wardrobe rack, chair with your initials, or an “on location” vibe shot.
4. Throwbacks with a twist
Use this time to post a headshot, an old short film, or a training highlight. Tie it back to the present moment.
Example: “This headshot felt like a new chapter. Turns out I was right. 🙏 Can’t wait to share more.”
5. Countdowns (if you know a release date)
If your project will drop in a few months, start the buzz early with a creative countdown or cryptic teaser. You can even use the Instagram Countdown Sticker to do this. I show you how to use it right here:
💡 Bonus: What to Say When You Can’t Say Much
Sometimes it’s about how you say it:
“Booked something I can’t talk about—but I’m proud and pumped.”
“Can’t spill the beans yet… but this role feels like home.”
“I’ll share the details when I can. But for now, just know I’m in my element.”
“More details soon. For now, I’m exactly where I’m meant to be.”
You're not bragging. You're building anticipation—and showing that you're working.
You don’t need to break the rules to stay relevant.
The truth is, even when you can’t post about the project, you can post about the process. Keep showing up. Keep dropping breadcrumbs. Keep building buzz.
Want help creating posts between the bookings?
🎁 Go here to get 30 free post ideas (specifically for actors) — They’ll show you how to stay visible in every season of your career.
OR
📘 My book, Social Media for Actors, goes even deeper—with strategies that help you share your journey, build trust, and stay visible all year long.
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